
Finding the Perfect Eyeglass Frames in Meriden, Connecticut
Understanding Your Face Shape
Identifying your face shape helps narrow down which frame styles will be most flattering. Most people fall into one of five common categories, though many faces combine features from multiple shapes.
You can determine your face shape by pulling your hair back and examining your reflection in good lighting. We recommend taking a straight-on photo at eye level or tracing your face outline on a mirror with a washable marker.
- Pull hair back completely and view your face straight-on in natural light
- Compare the widths of your forehead, cheekbones, and jawline
- Note whether your face is longer than it is wide or roughly equal in proportions
- Take measurements rather than relying only on visual impressions
- Remember that many people have features from multiple categories
An oval face is slightly longer than it is wide, with gently rounded contours and no sharp angles. The forehead typically measures a bit wider than the chin, and the cheekbones are the widest part of the face.
This balanced shape offers the most flexibility when choosing frames. Most frame styles work well with oval faces because of their naturally proportionate features.
Round faces have similar width and length measurements, creating a circular appearance with soft curves. The cheeks are often full, and the jawline curves gently without prominent angles.
If you have a round face, your widest measurement typically falls across your cheeks. Frames that add definition and structure can create visual balance with the soft curves of this face shape.
A square face features a broad forehead, wide cheekbones, and a strong, angular jawline. The face width and length are roughly equal, creating a balanced but angular appearance with a relatively straight hairline.
The strong features of this face shape pair well with frames that soften the angles. Round or curved frames can create pleasing contrast with your natural geometry.
Heart-shaped faces are wider at the forehead and temples, narrowing down to a pointed or delicate chin. The cheekbones may be prominent, and the face tapers noticeably toward the bottom.
Frames that balance the wider upper portion with the narrower lower portion help create visual harmony. Bottom-heavy or gently rounded styles often work beautifully with this shape.
Diamond faces have narrow foreheads and chins with wide, prominent cheekbones as the broadest point. Triangle faces have a narrow forehead that widens progressively toward the jaw and chin.
Both shapes benefit from frames that balance their distinctive proportions. Our optical team can help you identify which variation you have and recommend styles that complement your unique features.
Determining Your Skin Tone and Undertone
Understanding your skin tone and undertone helps you choose frame colors that enhance your natural coloring. These two factors work together to guide your color selection.
Your skin tone refers to the surface color of your skin, ranging from very light to very deep. Your undertone is the subtle hue beneath the surface that remains relatively constant regardless of sun exposure.
While your skin tone can change with tanning or seasonal variations, your undertone tends to stay stable. Understanding both helps you select frame colors that truly flatter your appearance.
Several simple tests help identify your undertone. Look at the veins on the inside of your wrist in natural daylight.
- Blue or purple veins often indicate cool undertones
- Green or olive-colored veins often indicate warm undertones
- Difficulty distinguishing vein color may suggest neutral undertones
- The jewelry test also helps: gold jewelry tends to flatter warm undertones while silver complements cool undertones
- Check colors against your face in natural light and trust what looks balanced to you, as these tests are guides rather than absolutes
Warm undertones feature yellow, peachy, or golden hues beneath the skin surface. People with warm undertones may have golden or amber highlights in their eyes.
Cool undertones feature pink, red, or blue hues beneath the skin. Those with cool undertones may have blue or gray components in their eye color. Neutral undertones contain a balanced mix of both warm and cool tones.
The contrast between your hair, eyes, and skin affects which frame colors will be most flattering. High contrast occurs when you have dark hair with light skin or very light hair with deeper skin.
Low contrast means your hair, skin, and eyes are all similar in lightness or darkness. We consider this contrast level along with your undertone when recommending frame colors that complement your overall appearance.
Matching Frame Styles to Your Face Shape
Different face shapes are complemented by different frame geometries. We help you find styles that create balance and enhance your natural features.
Oval faces work well with most frame styles because of their balanced proportions. We often recommend frames that are as wide as or slightly wider than the broadest part of your face.
- Square or rectangular frames add angles and definition
- Geometric shapes create visual interest
- Oversized frames make a fashion statement
- Aviator styles complement natural curves
Round faces benefit from frames that add angles and create the appearance of length. Angular and geometric shapes help define your features and make your face appear longer and leaner.
We often recommend rectangular or square frames for round faces. Cat-eye styles also work well by drawing the eye upward and outward, creating flattering definition along the cheekbones.
Square faces often look best in frames that soften strong angles and add curves to balance the jaw. Round or oval frames minimize the appearance of a wide jawline and create harmony with your natural features.
Frames with gentle curves or cat-eye shapes work beautifully. Narrow, oval lenses help elongate the face, while rounded edges provide pleasing contrast to angular features.
Heart-shaped faces benefit from frames that balance a wider forehead with a narrower chin. We look for styles that add width to the lower portion of your face while minimizing emphasis on the upper portion.
- Bottom-heavy frames that widen toward the lower edge
- Light-colored or rimless frames that avoid emphasizing the top
- Round or oval shapes that soften the chin
- Low-set temples that draw attention downward
Diamond faces benefit from frames that highlight the eyes and soften the cheekbones. We often suggest cat-eye shapes or frames with distinctive brow lines that draw attention upward.
For triangle faces, we often recommend frames that add width to the upper face. Frames with detailing on the top half or color accents along the brow line help balance the proportions and create visual harmony.
The size of your frames should be proportionate to your face size, not just your face shape. Frames that are too large can overwhelm smaller features, while frames that are too small may look unbalanced on larger faces.
We measure the width of your face to determine appropriate frame width. The frames should not extend beyond your temples, and the bottom should not rest heavily on your cheeks or touch when you smile.
Choosing Frame Colors for Your Skin Tone
Frame color should harmonize with your natural coloring to create a polished, cohesive look. We match frame colors to your undertone and contrast level.
Warm undertones are enhanced by frame colors that echo the golden and peachy hues in your skin. We typically recommend earthy tones and rich, warm colors.
- Tortoiseshell patterns in brown and amber
- Gold or bronze metal frames
- Warm browns, honey, and caramel shades
- Olive green, orange, and coral tones
- Warm reds and burgundy
Cool undertones pair beautifully with colors that have blue, purple, or pink bases. These colors harmonize with the natural tones in your skin and create a cohesive appearance.
- Silver, pewter, or gunmetal frames
- Black and dark blue frames
- Cool grays and charcoal
- Purple, plum, and mauve shades
- Rose gold in softer tones
Neutral undertones offer the most versatility in frame color selection. You can wear both warm and cool colors successfully, giving you a wide range of options.
We may recommend trying frames from both warm and cool color families to see which you prefer. Jade green, soft pink, and colors that blend warm and cool tones often look particularly flattering.
Your hair and eye color provide additional guidance for frame color selection. Matching your frames to your hair or eye color creates a coordinated appearance, while choosing contrasting colors makes a bolder statement.
If you have high contrast between your hair and skin, you can typically wear more dramatic frame colors. If you have low contrast coloring, softer or mid-tone frames often harmonize better and avoid overwhelming your features.
Getting the Right Fit and Measurements
Proper fit is essential for both comfort and clear vision. We take precise measurements to ensure your glasses sit correctly on your face and position the lenses accurately.
Every pair of glasses has three key measurements printed inside the temple arm. These numbers indicate the lens width, bridge width, and temple length, all measured in millimeters.
The first number shows the horizontal width of each lens. The second number is the bridge width, and the third number represents the length of the temple arms. We use these measurements to ensure your new frames fit properly and feel comfortable throughout the day.
Pupillary distance, or PD, is the distance between your pupils measured in millimeters. Correct PD places the optical centers of your lenses where your eyes actually look through them.
- Incorrect PD can cause blur, eyestrain, headaches, or double vision
- Multifocal lenses require precise vertical placement for distance, intermediate, and near zones
- We measure PD with your chosen frame on your face in your natural posture
- Self-measuring is not recommended for high prescriptions or progressive lenses
- Small PD errors have larger effects with stronger prescriptions
The bridge rests on your nose and holds the two lenses together. A properly fitted bridge distributes the weight of your glasses evenly and prevents them from sliding down your nose.
- Bridges that are too narrow pinch and create red marks
- Bridges that are too wide cause glasses to sit too low
- The bridge should align with your natural nose structure
- Different bridge styles suit different nose shapes
- Consider adjustable nose pads or low-bridge fit designs if your nose bridge is low or you have high cheekbones
The temples, or arms, of your glasses should extend straight back to your ears without pinching your head. They should curve gently around your ears to keep the frames secure without creating pressure.
We check temple length during your fitting. Temples that are too short can pull the frame upward and create discomfort behind your ears, while proper length ensures stability and comfort.
Advanced fitting parameters affect how well your lenses perform. We measure and adjust these during your fitting to optimize your vision.
- Pantoscopic tilt is the slight forward angle that often improves comfort and optics
- Face-form wrap affects peripheral vision, especially with strong prescriptions
- Vertex distance is the space between your eye and the lens, which affects perceived power
- Very wrapped or oversized frames can limit prescription ranges, and we will advise what will work for your needs
Special Considerations for Your Prescription
Your prescription strength and type influence which frames will work best. We help you navigate these considerations to find frames that support your vision needs.
Strong prescriptions create thicker lenses, which can extend beyond the edges of very large or wide frames. We typically recommend smaller frames for strong prescriptions to minimize lens thickness and weight.
High-index lens materials create thinner, lighter lenses than standard plastic. Aspheric designs reduce magnification for farsightedness and limit edge thickness for nearsightedness.
Progressive and bifocal lenses require frames with sufficient vertical lens height to accommodate different vision zones. We need adequate space for the distance, intermediate, and near vision areas to function properly.
Frames that are too shallow may not provide enough room for all the prescription zones you need. We measure the lens height during frame selection to ensure your multifocal lenses will work correctly and provide clear vision at all distances.
Lens materials vary in thickness, weight, and impact resistance. Common options include standard plastic, polycarbonate, Trivex, and high-index plastics.
Polycarbonate and Trivex provide superior impact resistance and are preferred for children, sports, and active lifestyles. Anti-reflective, scratch-resistant, and UV-protective coatings improve clarity, durability, and eye protection.
Protecting your eyes from UV exposure is an important part of complete vision care. Prescription sunglasses with 100 percent UV protection reduce sun damage risk and improve comfort outdoors.
- Polarized lenses cut glare for driving and water activities
- Photochromic lenses darken outdoors for convenience but do not replace polarized lenses for glare reduction
- We can help you choose the right tint and lens options for your outdoor activities
Frame Materials and Adjustments
Frame materials affect weight, durability, and comfort. We help you select materials that match your lifestyle and any sensitivities you may have.
Frame materials vary in their hypoallergenic properties. Hypoallergenic options include titanium, stainless steel, acetate, and nylon-based materials.
- Nickel-sensitive patients should avoid nickel-containing alloys or choose high-quality plating
- Titanium is lightweight, durable, and resistant to corrosion
- Memory metal alloys increase durability and flexibility
- Silicone nose pads reduce pressure and should be replaced periodically
Even properly selected frames may need minor adjustments for optimal fit. We offer complimentary adjustments to ensure your glasses sit level, do not slide down, and rest comfortably without pressure points.
Return for an adjustment if your glasses feel tight, slide down frequently, sit crooked, or cause discomfort on your nose or ears. Most fit issues can be resolved with simple adjustments to the nose pads, bridge, or temple arms.
Frequently Asked Questions
We answer common questions about frame selection to help you make informed decisions about your eyewear.
While our recommendations help you find the most flattering options, personal preference matters too. If you love a particular frame style, we encourage you to try it on and see how you feel wearing it.
Confidence and comfort are just as important as following traditional guidelines. Some people prefer to make a bold statement rather than follow conventional matching rules, and we support whatever makes you feel your best.
Many people have faces that combine characteristics from different categories, which gives you more options to consider. We help you identify your most prominent features and select frames that balance your specific proportions.
The key is finding frames that create harmony with your unique combination of facial attributes rather than trying to fit into a single rigid category. Our optical team excels at personalized recommendations based on your individual features.
Your frame choice affects your vision comfort and clarity in several ways. Frames that do not fit properly can cause your eyes to look through the wrong part of your lenses, leading to blurred vision or eyestrain.
We position your frames so the optical centers align correctly in front of your pupils and provide adequate coverage for your field of vision. Proper fitting is essential for comfortable, clear vision throughout your day.
Mild adaptation is common with new prescriptions, but headaches, eyestrain, dizziness, or double vision that persist beyond a few days warrant attention. Contact our office for a fit check and prescription review.
These symptoms can indicate PD or fitting height mismatch or may signal an underlying vision issue that needs addressing. We will work with you to identify and resolve any problems quickly.
Many people update frames every one to three years, or sooner if fit, condition, or style needs change. Frames can become loose, worn, or damaged over time, affecting both fit and appearance.
Regular updates allow you to take advantage of newer frame materials and styles and ensure your eyewear continues to meet your current vision and lifestyle needs. Schedule a consultation whenever you feel ready for a change or notice fit problems.
Visit Us for Personalized Eyewear Selection
Our optical team at ReFocus Eye Health Meriden, on South Broad, is here to guide you through every step of selecting your perfect frames. We combine professional measurements, face shape analysis, and prescription considerations to help you choose eyewear that looks great and provides clear, comfortable vision.
Schedule a comprehensive eye exam and frame styling consultation to find glasses you will love wearing every day. If you experience sudden vision changes, flashes, floaters, new double vision, or eye pain, contact us promptly, as these symptoms require immediate attention and are not related to frame fit.
Contact Us
Tuesday: 8:30am-4:30pm
Wednesday: 8:30am-4:30pm
Thursday: 8:30am-4:30pm
Friday: 8:30am-4:30pm
Saturday: Closed
Sunday: Closed
